• 05JUN, 2019
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    How to Overcome Jealousy Through Gratitude

    How to Overcome Jealousy Through Gratitude

    It is rather rare for a therapist to receive a referral with the identifying problem of how to overcome jealousy. Depression and anxiety are the two most common reasons people enter  into psychotherapy. Jealousy is something we have all experienced, but are reluctant  to acknowledge and discuss. Jealousy is one of those emotions that people

  • 05JUN, 2019
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    Teacher Side Hustles: Why and How to Supplement Your Education Income

    Teacher Side Hustles: Why and How to Supplement Your Education Income

    The following article will cover why is it a necessity for teachers to embark on side hustles to supplement their income and the most feasible methods for doing so. Education has long been one long been a career marked by stability and security. Tenure, medical coverage, consistent pay raises, and a guaranteed pension and medical

  • 05JUN, 2019
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    The Importance of Spirituality in Psychotherapy

    The Importance of Spirituality in Psychotherapy

    Historically, psychological researchers and scholars have had conflicting opinions regarding the importance of spirituality in psychotherapy. Sigmund Freud asserted that spirituality is an illusion to prevent the distortion of reality. Some cognitive behavior psychologists such as Albert Ellis  described spirituality as irrational. However, within recent years psychologists are starting to recognize the positive role that